Lit Therapy
Home About Services Contact
Book Now A LITle extra -Blog
HomeAboutServicesContact
Lit Therapy
Book NowA LITle extra -Blog
Why Sport Matters: The Hidden Mental Health Benefits for Young People
Why Sport Matters: The Hidden Mental Health Benefits for Young People
Gemma DownieSeptember 4, 2025
Supporting Young People Through Grief: Choice, Control, and Compassion
Supporting Young People Through Grief: Choice, Control, and Compassion
Gemma DownieAugust 21, 2025
Talking About Suicide With Your Teen
Talking About Suicide With Your Teen
Gemma DownieFebruary 22, 2024
Girls and Autism
Girls and Autism
Gemma DownieAugust 15, 2023
Parenting a Child with ADHD
Parenting a Child with ADHD
Gemma DownieJune 30, 2023
Therapy, Plans and Assessments- Frequently Asked Questions
Therapy, Plans and Assessments- Frequently Asked Questions
Gemma DownieJune 14, 2023
Changes to Teen Eating- When to Worry and What to Do
Changes to Teen Eating- When to Worry and What to Do
Gemma DownieMay 30, 2023
What Can I Say to Help My Anxious Teen?
What Can I Say to Help My Anxious Teen?
Gemma DownieAugust 17, 2020
World Happiness Day 2020... Is it really possible right now?
World Happiness Day 2020... Is it really possible right now?
Gemma DownieMarch 20, 2020
When An Idol Dies - Why is my teen affected by the death of Kobe Bryant?
When An Idol Dies - Why is my teen affected by the death of Kobe Bryant?
Gemma DownieJanuary 28, 2020Lit Therapy Comment
Lit Therapy
2 Points Way,
Cockburn Central, WA, 6164,
Australia
0416485778 [email protected]
Hours
Mon 9am-9pm
Tue 9am-9pm
Wed 9am-9pm
Thu 9am-9pm
Fri 9am-5pm

Gender Exploration Workbook

Support the journey of self-discovery with our Gender Exploration Workbook! Thoughtfully designed to foster understanding, confidence, and open conversations, this resource empowers young minds to explore their identity in a safe and affirming way. Give a young person the tools to navigate their gender journey with clarity and confidence.

Each week a chapter will be emailed direct… allowing time and space to think about all things gender, including:

  • Self care

  • Healthy relationships

  • Communication skills

  • Gender development, understanding your body and your neurotype

  • Expressing yourself

  • Mental health

Purchase the Gender Exploring Workbook Now!

Gender Exploration Megabundle (PDF Pack)


A powerful, ready-to-use resource pack designed to support young people in exploring gender identity with curiosity, clarity, and confidence. This engaging collection of printable activities promotes self-reflection, emotional safety, and open conversation—perfect for parents, educators, or mental health professionals. Use at home, in classrooms, or therapeutic settings. No workshop required—just print, explore, and connect.

Purchase the Megabundle Now!

CONTACT US!

Book Now

Cockburn

Ph: 0416 485 778

[email protected]

2/2 Points Way, Cockburn Central

 

Parking available at 6 Points Way in any visitor bay, or in surrounding streets. We are on the ground floor, you can’t miss our big yellow dots.

Hillarys

Ph: 0429 470 088

[email protected]

5/2 Banks Ave, Hillarys

 

Parking available in front of our rooms at Hillarys Plaza. Easy access from the car park, you can’t miss our big yellow dots.